Well not the best day!
I discovered yesterday that chocolate is really nice as a hot drink. However today I have really struggled just feel really down and so hungry. I brought some ketosis srips and I am fully into ketosis on the 0.8 colour.
I went to a new counsellor today... she holds a meeting place for people to drop in. So I went along and she weighed/measured me whilst doing so commented on what a big girl I am. She continued to tell me that it's a good job I decided to start the diet and how tight my jeans were. She also made comments on how large my chest size was. (I have been to my Dr about a breast reduction without much support).
It wasn't the support I was expecting and after her reading out my weight a good few times in front of people I was feeling a little knocked. I have previously lost weight through weight watchers who have always been very discret about weights etc.
Anyway I brought my shakes/soups & mix a mousse. I was feeling soooo hungry and decided to stop off at the tesco express near our house and brought a pre cooked chicken breast and had 3 very small mouthfuls. I know it's bad but I feel so much better for it. I got home and made a mousse and threw half away to compensate for the chicken. (I also only managed half my shake in the morning).
So feeling a bit uncertain of how things are going go from here. I really want this to work even if I only lose half the weight I need to.
Hopefully day five will be better.